edbauerfit.com
Sample Meal Plan | Ed Bauer Fit
https://edbauerfit.com/meal-plans
Lean and Strong on Plant Based Nutrition. 1/4 cup dry oatmeal cooked in water w/ blueberries and flax oil. 1/2 pack Upton’s Seitan “Bacon”. 1 scoop PlantFusion Protein Powder (mixed in water). 1/4 cup ground pumpkin seeds. 1C pinto beans, 1/2 avocado, mixed greens,. Salsa, and a 2 low carb tortillas. Mixed raw almonds, brazil nuts, cashews. Eggplant hummus and carrots. 1 scoop rice/pea protein (mixed in water). 1/4 C ground dried coconut and 5 grams glutamine. 1 scoop PlantFusion Protein Powder. I just w...
edbauerfit.com
Gallery | Ed Bauer Fit
https://edbauerfit.com/gallery
Lean and Strong on Plant Based Nutrition. 11 thoughts on “ Gallery. May 28, 2011 at 4:57 am. Good work man. You a lifetime vegan? What do your top lifts? June 26, 2011 at 9:40 pm. Vegan since 1996. Top lifts are full squat 315×1, flat bench 280×1, deadlift 405×1, weighted pullup 65×3. August 14, 2011 at 5:14 am. So what is hickory smoked Tofurky deli slices? August 15, 2011 at 4:24 am. Http:/ www.tofurky.com. October 26, 2011 at 2:27 am. OMG you look amazing! October 26, 2011 at 6:50 am. Sun warior, vega?