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Tri-Fly's: It may not have been my best idea...
http://tri-fly.blogspot.com/2011/04/it-may-not-have-been-my-best-idea.html
Thursday, April 7, 2011. It may not have been my best idea. But I thought what the heck.I think I will sign up for a 70.3, and I did.and it is only 64 days away and I haven't been in the water since last August, oh what have I done? It's all good (I think), I have maintained my fitness (thank you muscle memory! And will now just step it up a bit. I rode my bike 2 hours on Saturday and ran 8 miles on Sunday so I feel like I will be okay, if I can make it through the swim! Subscribe to: Post Comments (Atom).
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Tri-Fly's: Are we ready to go Vegan?
http://tri-fly.blogspot.com/2011/04/are-we-ready-to-go-vegan.html
Friday, April 15, 2011. Are we ready to go Vegan? It has been mulled over at our house many a night, admittedly by me more than anybody else, but I am slipping more and more Vegan meals into the mix and nobody has noticed, for real! I made "beef" stew, nachos with "ground beef" and sloppy Joe's all with no animal ingredients and nobody was the wiser! For the ground "beef" I used textured vegetable protein, vegetable bouillon and hickory liquid smoke, again, not even a question! I have to do a long ride t...
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Tri-Fly's: May 2010
http://tri-fly.blogspot.com/2010_05_01_archive.html
Tuesday, May 25, 2010. 32 Days until Ironman, Yikes! It will be nice to just swim without having to get back to work or home, I can just swim for as long as it takes me, then head back to my hotel and nap! Another quick mention; I love, love, love The Biggest Loser! All of the contestants are so inspiring and look so amazing, and that is all I have to say about that! Have a happy day! Links to this post. Sunday, May 23, 2010. It's been waaaayyyyyyyy too long! I made cupcakes of course! Have a happy day!
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Tri-Fly's: August 2009
http://tri-fly.blogspot.com/2009_08_01_archive.html
Thursday, August 27, 2009. Ho are we supposed to do it all? Two things, okay actually three (1) I am pretty sure I have the swine flu, a mild case but the swine flu all the same, every symptoms that I have fits including the stomach part of it, the good news here is that I will not have to worry about it again ;-) I am really wanting/needing to workout but my swine flu is preventing that, makes me truly a pig, ha! Links to this post. Labels: mom triathlon training. Why do I do triathlons. Since my last p...
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Tri-Fly's: November 2009
http://tri-fly.blogspot.com/2009_11_01_archive.html
Monday, November 23, 2009. The best of intentions. I have decided not to buy a new bike before Ironman, my bike is not fancy but it is a good bike, I am comfortable on it so I think it will do. I think that the last piece of equipment that I need is a pair of split fins for swim training, that would be crazy if I didn't have to spend too much on training this year! Links to this post. Saturday, November 21, 2009. Today I 200 hours of workouts for the year, yea! Links to this post. It was nice to be outsi...
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Tri-Fly's: September 2009
http://tri-fly.blogspot.com/2009_09_01_archive.html
Sunday, September 27, 2009. My friend laughed at me. If you have done the P90X and "brought it" the way Tony Horton (sp? Suggests, you know full well that it is no laughing matter! Anyway, I guess that is it nothing more except, I feel like I need to mention how glad I am that I am starting a recovery week, my muscles are TIRED! Links to this post. Labels: mom triathlon training. Friday, September 25, 2009. Links to this post. Labels: 30 week triathlon training. Monday, September 7, 2009. Labor Day - Yea!
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Tri-Fly's: April 2011
http://tri-fly.blogspot.com/2011_04_01_archive.html
Sunday, April 17, 2011. Nope, we're not ready to go Vegan :-). The family wanted sliders tonight so I caved and BBQ'd, I guess we all have days like that. Everybody enjoyed them :-). Today's workout didn't happen, a stomach bug has decided to hit our house, it is nothing that will lay you out for hours, or make you spend the night on the bathroom floor but it is bad enough that when it hits you better not hesitate when you run to the bathroom! I planted carrots, radishes and peas in the garden today!
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Tri-Fly's: It's been a long, long time
http://tri-fly.blogspot.com/2011/04/its-been-long-long-time.html
Saturday, April 2, 2011. It's been a long, long time. I finally picked a couple of races to do this year and have committed to doing my first official marathon! It should be fun! I am loving running right now, I am tolerating the bike and have not been to the pool since last August, I hope I remember how to swim! Life is good, I am blessed and looking forward to many windy runs and rides this Spring :-). September 12, 2011 at 2:54 AM. Subscribe to: Post Comments (Atom). Some Quotes I Like. Wahsatch Steep...
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Tri-Fly's: How do you keep from getting bored?
http://tri-fly.blogspot.com/2010/07/how-do-you-keep-from-getting-bored.html
Tuesday, July 20, 2010. How do you keep from getting bored? My boss asked me this question yesterday and I asked him to clarify what he meant, he said "you trained for an Ironman, how did you keep from getting bored when you were training? My daughter is training for a 5K and she is so bored she can't stand it! Have a happy day! Labels: avoiding boredom when running. I know Im happier when I am training! July 20, 2010 at 7:54 PM. Shellyrm aka jogging stroller mama. July 21, 2010 at 12:32 PM. A life spent...
