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QuitSaturday, April 18, 2009. 2:57 PM Posted by Albert Garrett. But changing too much too quickly can increase the stress you feel as you try to quit smoking. If you are struggling or anxious about trying to quit smoking, talk to your doctor about nicotine replacement such as nicotine gum or a nicotine patch. To prevent extra snacking as a result of quitting smoking, do not try to quit smoking during a stressful period. Your whole body will thank you! Article Source: Best way to stop smoking now.
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